Heat & Serve

Chef prepared for you in Victoria, BC.

Our cuisine

We are a team of passionate chefs who keep your health front and center while still blowing up your taste buds with our amazing creations. Our gourmet heat & serve meals are crafted by chefs who care and then immediately frozen to preserve their flavour and freshness.  They are made using perfectly honed recipes with whole foods that are sourced from as close to home as possible. This is our promise to you.

You’re gonna love it!

Dinner’s Done! Spend less time cooking and more time doing what you love.

We source local and organic ingredients to create delicious meals for you and your family. Delivered from our kitchen to yours.

We delight in offering a wide selection of meals for most dietary preferences. High Protein, Vegetarian, Vegan, Dairy Free, Wheat Free and more.

How it works

1. Pick your order

Explore our thoughtfully crafted, diverse selection of ready-to-enjoy meals, catering to your taste, dietary needs, and lifestyle.

2. Receive your delivery

After making your selections, Choose Tuesday or Saturday to receive your delivery, anywhere in Victoria! Delivery is free on orders over $100 and $8 on orders under. Please be home during the delivery window.

3. You enjoy

Once you receive your selections, you'll find that we've made the process of putting a meal on the table incredibly simple and enjoyable.

Featured Meals

Original price was: $11.00.Current price is: $10.00.

Turmeric & Black Pepper Kimchi!  Nutritional Powerhouse – 500 ml

Original price was: $40.00.Current price is: $36.00.

This is a 4-pack including one of each of our bottled Gourmet Condiments.


Delicious gourmet appy selection

Explore a wide range of mouth watering meal options created with your health in mind and offerings for most dietary preferences.
Our pizzas are built on an organic crust with the best ingredients in unique and delicious combinations.
All of our delicious soups are gluten free, loaded with local veggies and always made with homemade broths, tomato or coconut milk for their base.
Find the perfect accompaniments to our entrees, pizzas and soups…or create your own appy extravaganza.
Wholesome & delicious snacks, breakfast foods and tantalizing desserts.
You love cooking, but want us to be your sous chef! Click here for spice blends, sauces, marinades, dressings and more!
A Fantastic line of herbal remedies crafted on our land in Metchosin.

This is our section dedicated to holiday gift ideas.  Culinary creations, herbal remedies and self care bliss for the ones you care about!  

Signup for our Newsletter.

Do you want to stay in the loop on our promotions, new products, retail locations for our 9 wholesale products and get a steady dose of fun recipes and cooking videos? Sign up to be a member of our foodie community and GET 15% OFF YOUR FIRST PURCHASE